Did you know: As long as you are taking in more toxins than you are eliminating that your body is NOT going to let you burn fat? Saaaaay what now?!? Ok so let me break it on down for ya. Chemicals used it processed foods, fast foods, all the artificial colors, the sodas..ect all these contain chemicals that are "toxic" to your body and health!
These chemicals are lipophilic. Lipophilic is a big word meaning "dissolves in fat."
How this works: You take in a combo meal from a fast food restaurant which means these chemicals become a part of you. Our body is a super awesome machine that works HARD to keep us healthy and function at its fullest capacity. However when we take in these chemicals/toxins our body doesn't know what on earth to do with them...so it makes FAT CELLS to store them in (so you don't die).
Break'n it down further: eat too much chemically altered food>body wants to keep you alive so it makes FAT CELLS>chemicals/toxins are stored in those cells because if it released them into your blood stream you would...well die.
You can go to the gym and lose 10 pounds by sheer force, but your borrowing from Peter to pay Paul... AND you'll have to pay back with interest!!
Because if you just burn fat without doing a plant based detox you will be allowing those toxins into your body and could cause even more damage. When detoxing properly you are forcing those toxins to your liver (which is why coffee enemas are SO IMPORTANT) and with exercise you are allowing toxins out of your body via sweat.
Here is a Link to detoxing foods
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